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	<title>Comments on: From blogging to jogging &#8211; Part 3</title>
	<atom:link href="http://imod.co.za/2008/01/24/from-blogging-to-jogging-part-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/</link>
	<description>Cape Town blog by Chris M</description>
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		<title>By: Chris M</title>
		<link>http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3173</link>
		<dc:creator>Chris M</dc:creator>
		<pubDate>Thu, 24 Jan 2008 18:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3173</guid>
		<description>Ye, I&#039;m pray that I&#039;ll get totally into it!</description>
		<content:encoded><![CDATA[<p>Ye, I&#8217;m pray that I&#8217;ll get totally into it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rox</title>
		<link>http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3172</link>
		<dc:creator>Rox</dc:creator>
		<pubDate>Thu, 24 Jan 2008 18:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3172</guid>
		<description>Cool man, I&#039;ve been pounding pavement for almost 2 years now, and I just love it more and more all the time.</description>
		<content:encoded><![CDATA[<p>Cool man, I&#8217;ve been pounding pavement for almost 2 years now, and I just love it more and more all the time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris M</title>
		<link>http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3171</link>
		<dc:creator>Chris M</dc:creator>
		<pubDate>Thu, 24 Jan 2008 18:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3171</guid>
		<description>HAHHAHAHHA, I knew someone was going to say it at some point! 

Enjoy the biltong Ant!</description>
		<content:encoded><![CDATA[<p>HAHHAHAHHA, I knew someone was going to say it at some point! </p>
<p>Enjoy the biltong Ant!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anthony</title>
		<link>http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3170</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Thu, 24 Jan 2008 18:18:29 +0000</pubDate>
		<guid isPermaLink="false">http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3170</guid>
		<description>i cant resist sorry.....
RUN FOREST!!!!! RUN!!!!</description>
		<content:encoded><![CDATA[<p>i cant resist sorry&#8230;..<br />
RUN FOREST!!!!! RUN!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris M</title>
		<link>http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3167</link>
		<dc:creator>Chris M</dc:creator>
		<pubDate>Thu, 24 Jan 2008 17:34:11 +0000</pubDate>
		<guid isPermaLink="false">http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3167</guid>
		<description>Wow, I can&#039;t even begin to explain the difference, my legs aren&#039;t even that sore today! Thanks for all the advice Rox :)</description>
		<content:encoded><![CDATA[<p>Wow, I can&#8217;t even begin to explain the difference, my legs aren&#8217;t even that sore today! Thanks for all the advice Rox :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rox</title>
		<link>http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3164</link>
		<dc:creator>Rox</dc:creator>
		<pubDate>Thu, 24 Jan 2008 17:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3164</guid>
		<description>Rad, silver is cool. It&#039;s amazing what a decent pair of shoes can do for your running, you&#039;ll feel the difference bigtime.</description>
		<content:encoded><![CDATA[<p>Rad, silver is cool. It&#8217;s amazing what a decent pair of shoes can do for your running, you&#8217;ll feel the difference bigtime.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris M</title>
		<link>http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3161</link>
		<dc:creator>Chris M</dc:creator>
		<pubDate>Thu, 24 Jan 2008 16:01:57 +0000</pubDate>
		<guid isPermaLink="false">http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3161</guid>
		<description>Hahahaha, fair enough!</description>
		<content:encoded><![CDATA[<p>Hahahaha, fair enough!</p>
]]></content:encoded>
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	<item>
		<title>By: Mike</title>
		<link>http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3160</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 24 Jan 2008 15:59:10 +0000</pubDate>
		<guid isPermaLink="false">http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3160</guid>
		<description>lol 

thanks :&gt; im not rich i just spend all my money :p~~</description>
		<content:encoded><![CDATA[<p>lol </p>
<p>thanks :&gt; im not rich i just spend all my money :p~~</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris M</title>
		<link>http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3159</link>
		<dc:creator>Chris M</dc:creator>
		<pubDate>Thu, 24 Jan 2008 15:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3159</guid>
		<description>Ah alright, rich ass :P~

P.s. Your new car is ROCKING!</description>
		<content:encoded><![CDATA[<p>Ah alright, rich ass :P~</p>
<p>P.s. Your new car is ROCKING!</p>
]]></content:encoded>
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		<title>By: Mike</title>
		<link>http://imod.co.za/index.php/2008/01/24/from-blogging-to-jogging-part-3/#comment-3158</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 24 Jan 2008 15:45:56 +0000</pubDate>
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		<description>hehe i go to a personal trainer so i just use it for that</description>
		<content:encoded><![CDATA[<p>hehe i go to a personal trainer so i just use it for that</p>
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